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New York Times

In St. Petersburg, Managing Sleep and Soccer
New York Times
The body operates on a 24-hour clock, and the ability to set and reset that clock depends on a light-dark cycle, explained Steven Lockley, a Harvard neuroscientist with Brigham and Women's Hospital's Division of Sleep and Circadian Disorders. Remove ...



OZY

Why Do Medical Students Only Spend Three Hours Learning About Sleep?
OZY
Medical schools in 12 countries were surveyed, and the United States, along with Australia, spent the least amount of time on sleep education. Lack of sleep can change your biological clock genes, which in turn may lead to diseases like diabetes and ...



wgbh.org

Why You Should Sleep More
wgbh.org
We all know we feel better when we're well-rested, but why do we sleep? And how much is enough? Meir Kryger is a professor at the Yale School of Medicine. He has treated more than 30,000 patients and wrote the book — or at least edited the most widely ...



Bose Just Launched Gorgeous New Earbuds That Really Help You Sleep Better
ScienceAlert
The Sleepbuds are meant to be paired with the Bose Sleep mobile app, which acts as a remote for the Sleepbuds' sounds. So far, there are 10 preloaded sounds, including ocean and forest noises, but the company plans to add more. These earbuds were not ...



Brit + Co

This Essential Oil Could Help You Sleep Better
Brit + Co
Though lavender has been used to promote relaxation (and, therefore, sleep) for thousands of years in traditional medicine, more recently, researchers have assessed these effects from a scientific perspective — and their findings are encouraging. In ...



Victor Harbor Times

Induce sleep with all-in-one solution
Victor Harbor Times
She consulted sound specialist Dr Stephane Pigeon who developed a unique frequency that uses a specific rhythm and timing to encourage drowsiness and gets you to fall into a state of sleep called Slow Wave Sleep (often referred to as Deep Sleep).

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Newsweek

Maxine Waters: 'No Peace, No Sleep' For Trump Cabinet Members, Applauds Public-Shaming
Newsweek
Rep. Maxine Waters said members of the Donald Trump administration should expect continued harassment at restaurants and in public if they keep defending his "zero tolerance" immigration stance that separated and detained thousands of migrant children ...

and more »


Bustle

Paranormal Experiences Could Be Explained By This Common Sleep Disorder
Bustle
If you've ever experienced a scary experience in the middle of the night that felt more paranormal than not, there might actually be a scientific explanation: According to new research, nighttime paranormal experiences could be explained by one of two ...



Channel NewsAsia

Sleep apnea treatment tied to improved sex life
Reuters
Apnea, a common disorder that leads to disrupted breathing or shallow breaths during sleep, has long been linked to sexual dysfunction. For men, it's tied to difficulties getting and maintaining an erection as well as ejaculation disorders. And for ...
Sleep apnea treatment tied to improved sex life - Channel NewsAsiaChannel NewsAsia

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BBC News

Cyan colour hidden ingredient in sleep
BBC News
The colour cyan - between green and blue - is a hidden factor in encouraging or preventing sleep, according to biologists. University of Manchester researchers say higher levels of cyan keep people awake, while reducing cyan is associated with helping ...
Cyan colour hidden ingredient in sleep - BBC NewsBBC News

all 7 news articles »

Google News