Petwicks.com - The Latest Diet News and Information
How diet is changing - the good and the bad  BBC News

Children are turning their backs on sugary drinks, with the numbers drinking them falling by a third over the past nine years, a survey suggests. About half of ...


These are the hidden pitfalls of popular diets you just resolved to follow  CNN

If you're not careful with what or how much you eat, you could end up sabotaging your efforts and gaining weight.


Weight loss: Woman loses THREE stone in three months after ditching one food from diet  Express

WEIGHT LOSS: Whether it's to regain confidence or to become the healthiest version of yourself you can be, many people decide to switch up their lifestyles and ...


Mum drops 10 stone and 14 dress sizes thanks to diet of microwave ready meals  Mirror Online

Kelley Robinson controlled her weight by consuming ready meals that contained between 400 and 600 calories.


Turtle meat - the ultimate survival diet?  BBC News

How one family stayed alive while shipwrecked and adrift on the Pacific Ocean.


Plant-based diet: why we might need it to survive as a species  Vox.com

The way we eat and produce food has become so destructive to the environment and our health that it now threatens the long-term survival of the human ...


Why a planetary health diet probably won't save the world  New Statesman

That we seem to be approaching something of an environmental collapse probably isn't a surprise to anyone at this stage in the game, but still, attempts to rectify ...


New plant-focused diet would ‘transform’ planet’s future, say scientists  The Guardian

'Planetary health diet' would prevent millions of deaths a year and avoid climate change.


This plant-focused diet won’t save the planet  The Guardian

Letters: Richard Vernon says population reduction would do more for the planet than a change of diet, Stuart Roberts and John Davies extol the benefits of ...


Mediterranean diet named the best for 2019  CNN

For the first time, the Mediterranean diet has won the coveted gold medal as 2019's best overall diet in rankings released today by US News and World Report.


Chef Matt Jennings loses 200 POUNDS after altering his diet  Daily Mail

Chef Matt Jennings found himself running two kitchens in Rhode Island and Boston, Massachusetts, in 2016. Matt decided to alter his diet for his family and has ...


Tom Kerridge weight loss: Chef shares recipe for ‘healthy, guilt-free' chocolate treat  Express

TOM KERRIDGE returned to BBC screens tonight for the latest instalment of his self-titled TV show Tom Kerridge's *Fresh* Start. In tonight's episode, the chef, who ...


800-calorie diet trial to tackle diabetes in north Wales  BBC News

A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her ...


Fast 800: Dr Michael Mosley on his new rapid weight loss diet  Evening Standard

Intermittent fasting is currently one of the most talked about eating regimes, thanks in part to Dr Michael Mosley. Six years ago he published the 5.2, a diet under ...


Diet low in added sugars significantly improves fatty liver disease in children  Science Daily

A randomized clinical study of adolescent boys with nonalcoholic fatty liver disease (NAFLD) found that a diet low in free sugars (those sugars added to foods ...


You can lose a STONE in a month on this weight loss plan - but what diet is it?  Express

WEIGHT LOSS is on the minds of many Britons come January. A new Lighterlife diet plan that is rolling out across the UK promises weight loss of a stone in a ...


Weight loss: Woman loses FIVE stone by following diet plan with three simple steps  Express

WEIGHT LOSS can be a challenge for many people, despite best intentions to achieve a healthy figure. But, one woman has now told her story about how she ...


How to start the Mediterranean diet (and stay on it)  CNN

A how-to guide on how to start (and stay on) the Mediterranean diet, considered one of the healthiest diets in the world.


Stop stressing about the perfect diet, it's human to fail  The Guardian

Diet regimes are full of crass slogans, but one thing holds true: go easy on yourself.


Mediterranean diet named best diet of 2019 and nutritionists agree  Body and Soul

According to a new report, this tried-and-true diet rises to take the top honor. Here's why.


Vitamin D deficiency warning: Three signs that you should take ‘sunshine’ supplements  Express

VITAMIN d deficiency symptoms can be hard to spot, as they don't necessarily make you feel unwell. But you could be at risk of a deficiency, and should ...


Protein mania: the rich world's new diet obsession  The Guardian

The long read: If you're worrying about the amount of protein in your diet, then you're almost certainly eating more than enough.


Weight loss: Wanted Down Under star Nicki Chapman's diet plan includes a lot of this  Express

WEIGHT LOSS is a top priority for many Britons trying to look after their health. Wanted Down Under star Nicki Chapman revealed her diet plan and exercise ...


Diet WARNING: More than TWO rashers of bacon a week increases risk of early death  Express

HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. Scientists have now revealed the a diet plan to ...


A Low-Salt Diet May Not Be Essential After All  Psychology Today

A systematic review calls into question recommendations about a low-sodium diet.


Post-Christmas Weight Loss: 5 Diet Tips To Start Losing Festive Weight  NDTV News

Christmas 2018 is over and it's time to get on the healthy eating bandwagon to get a jump-start on your New Year's resolutions. Here are 5 diet tips to help you ...


Rob Lowe, 54, credits diet and exercise for age-defying good looks and admits he's 'as vain as f***'  Daily Mail

The actor, 54, says that when he looks in the mirror, he sees looking back at him the man that he was at age 28, explaining: 'I feel exactly like that guy. And I see ...


Holly Willoughby weight loss: Dancing on Ice host's fitness tips for staying slim REVEALED  Express

HOLLY WILLOUGHBY is best known for her presenting roles on the hit ITV shows Dancing on Ice and This Morning - as well as having co-hosted I'm A Celebrity ...


Heavyweight Boxer Bryant Jennings Credits Vegan Diet For 'Feeling Young'  Plant Based News

The Philadelphia fighter shared his dietary habits, saying he eats peanut butter and jelly, oatmeal, quinoa, avocado, a lot of fruit and vegetables, and homemade ...


High blood pressure: Control your blood pressure by adding three key minerals to your diet  Express

HIGH BLOOD pressure can be controlled by eating the right kind of diet, but what types of food should you ensure you eat? According to experts there are three ...


Is Eating Fiber As Important As Everyone Says It Is?  Refinery29

Packaged diet foods have come a long way since Metamucil drinks and Fiber One bars, but one line of thinking has remained true even as our understanding of ...


Keto diet plan: Weight loss food list - BEST foods to eat on the ketogenic diet  Express

THE KETO diet is a popular weight loss plan. It involves eating a low card diet. What foods should you eat on the ketogenic diet.


Bowel cancer - the three diet swaps to lower your chances of deadly disease  Express

BOWEL cancer risk could be lowered by making some diet or lifestyle changes. You could slash your chances of developing bowel cancer symptoms, including ...


To monitor penguin diet from satellites, look to poop  Science News for Students

Scientists have figured out what foods dominate an Adélie penguin colony's diet by looking at Landsat imagery. But to do so, they had to start with penguin poop.


Intermittent fasting combined with lower-calorie diet is the best plan for weight loss: 5 tips for beginners  Times Now

A new study says intermittent fasting combined with a lower-calorie diet may be the best plan for weight loss and a flat belly. Follow these tips to help you stay on ...


How to live longer: Avoid early death by eating THIS diet  Express

HOW TO live longer: Eating a healthy, balanced diet is widely promoted as key to reducing the risk of health problems and living a long life. But there is one diet ...


This radical new diet could save the planet - but could YOU hack just one burger a week?  Stoke-on-Trent Live

Scientists have come up with a diet they believe could saves millions of lives - but it would mean the end of regular steak dinners and full English breakfasts.


Carbohydrates, fibre and a healthy diet  The Guardian

Low-carb does not mean no-carb, nor does it mean low-fibre (Blow to the low-carb diet as WHO report says fibre cuts early deaths, 11 January). Your article ...


6 mistakes people make with a high protein diet  Cosmopolitan.com

Eating a high amount of protein allows for muscles to develop, repair and maintain themselves by keeping your metabolic rate high. And even better, it's great for ...


Healthy diet too costly for some: expert  TheChronicleHerald.ca

Canadians have a new guide when making food choices — one that many nutritionists and health professionals are applauding — but some experts wonder ...


Will celebrity-endorsed diets work for you? We asked the experts  Telegraph.co.uk

How many diet plans have found success with a well-placed Instagram post from one of the Kardashians, or a glowing write-up on Gwyneth Paltrow's goop ...


Fatty diets need not cause long-term problems if you don't eat too many calories  The Copenhagen Post - Danish news in english

The old adage 'moderation in all things' seems once again to have proved its validity. Fatty diets need not cause long-term problems if you don't eat too many ...


Weight loss: The superfood YOU need in your 2019 diet to shed the pounds  Express

WEIGHT loss: In 2019 we can expect to be hearing a lot more about specific superfoods, after 2018 was the year of avocados, legumes and sweet potatoes.


What Is the Daniel Fast Diet? Chris Pratt's New Diet, Explained  The Cheat Sheet

Chris Pratt is shedding some pounds before his wedding. The Guardians of the Galaxy star, who recently announced his engagement to Katherine ...


How to Transform Your Diet to Include Healthy Eating Food without Fuss  Thrive Global

Many people decide they are going on a diet for different reasons. For many people the aim of a diet is to lose weight and after they have reached their goal they ...


Blood pressure warnings about the 'keto diet' may not apply to humans  NHS Website

"Is the trendy Keto diet bad for you?" asks the Mail Online. The headline refers to the increasingly popular ketogenic diet. This diet involves eating a combination ...


Diet or exercise—or both?  Medical Xpress

(HealthDay)—There's no doubt that an unhealthy diet and couch potato lifestyle put your health at risk, but when considering improvements, should you change ...


These Are By Far The Best Diet Tips To Maintain A Healthy Liver  Doctor NDTV

Human liver is the largest internal organ that performs several essential tasks. Liver filters and cleanses the blood from the digestive track through the rest of the ...


How to know which supplements you should actually be taking  cosmopolitan.com (UK)

Knowing what are the best supplements to take can seem like a minefield. Not only are the numbers and letters mind-blowing (C or D? B12 or Q-10?), you have ...


Keto diet meal plan: What to eat on the ketogenic diet to lose weight  Express

The keto diet may sound like an extreme diet plan for some, but the regime is known for being hugely effective when it comes to weight loss. Consisting of mainly ...


How to Lose Weight Well: 'Most effective' way to lose weight REVEALED - would you do this?  Express

HOW TO LOSE WEIGHT WELL airs on Channel 4, with viewers getting to see a number of very unusual diet plans being put to the test. But, what did Dr Helen ...


The Live-Long, Lose Weight Diet Component That 90 Per Cent of You Don't Eat  Lawfuel

So would you eat a super food to live longer, remain more healthy, reduce the chance of a heart attack or stroke? The answer – I presume – is a resounding “Yes ...


What Makes a 'Super' Fecal Donor Could Be in Their Genetics, Diet  Laboratory Equipment

Keystone species, host-genetics and diet may all play a role in “super donors”—who elevate Fecal Microbiota Transplantation success rates.


Your New Year's detox diet could do way more harm than good  Wired.co.uk

Fad diets, detox smoothies and other dodgy detoxes aren't just a waste of time and money, they can also harm your body.


Is the food at your workplace wrecking your diet?  CBS News

New research finds the food offered at American workplaces are likely doing your waistline no favors.


Medically managed diet plan could be solution to weight loss struggle  WHAS11.com

If you've struggled to lose weight, a medically managed diet plan may be the best option. Dr. Lanny Gore and Kelly Royster from Baptist Health Weight Loss ...


Vegan way forward? Here’s how you can follow a diet that suits your body  Hindustan Times

Contrary to popular belief, veganism does not just finish at being a vegan through diet. It means discarding everything tangible made of animal products, right ...


Low-carb? World's changing diet no bane for rice farmers  ABS-CBN News

Is the movement towards leaner eating a bane to producers of rice, among the world's leading sources of carbs?


Weight loss plan that helped a woman lose SEVEN stone revealed  Express

WEIGHT LOSS is not the easiest of tasks for many people. How did one woman from Lancashire manage to lose an incredible seven stone? This is the diet plan ...


Tom Watson weight loss: Labour MP lost seven stone follow this diet plan  Express

TOM WATSON, 52, is the deputy leader of the Labour Party who made an impassioned speech on Brexit last night. He has lost seven stone, so what weight loss ...


Type 2 diabetes: The only four breads to include in your diet to prevent high blood sugar  Express

TYPE 2 diabetes is a common condition in the UK that causes blood sugar levels to become too high. Eating a healthy, balanced diet is one of the best ways to ...


High-fat diet 'increases risks of food poisoning and infectious disease'  Independent.ie

A high-fat "western" diet weakens the ability of the immune system to fight infectious disease particularly in the gut, leaving people more at risk of food poisoning, ...


BEYOND TRIM: Recycle your diet  SaukValley.com

I'm working to reduce my carbon footprint. If you know what I'm talking about, you're probably familiar with the mantra “reduce, reuse, recycle.” This simple ...


News Daily: PM seeks Brexit consensus, and 'ideal diet' devised  BBC News

Your morning briefing for Thursday 17 January 2019.


Hugh Fearnley-Whittingstall weight loss: How chef lost half a stone in just SIX days  Express

HUGH FEARNLEY-WHITTINGSTALL lost eight pounds in less than a week by following a rather well-known weight loss technique. What diet plan did the chef ...


Jessica Lind: 5 reasons not to diet in 2019 (or ever)  La Crosse Tribune

1. Diets don't work. Jessica Lind. What is your motivation for going on a diet? To lose weight? To get healthier? Regardless of your reasoning, you will not ...


CES 2019: Can breath-sniffing gadgets improve your diet?  BBC News

Two gadgets that analyse the gases in people's breath in an effort to reveal how they should improve their diet are being showcased at the CES tech show in ...


Diet Coke’s surprising new flavors are here to zest up your life  HelloGiggles

Two HelloGiggles editors samples the new Diet Coke flavors and offered their honest feedback—one is a Diet Coke diehard, the other is anti-soda.


Healthy diet: Nutritionist reveals burger is better than these health foods  NEWS.com.au

Do you go for the dirty burger, or try and be healthy with a superfood-charged meal instead? Well, you might be surprised to learn than not all “healthy” foods are ...


Dorinda Medley Diet, Weight Loss: WW, Weight Watchers | The Feast  Bravo

This time, The Real Housewives of New York City pal is trying a decades-old approach — and it's even "kinda fun." by Jenny Berg. January 23, 2019 • 1:05 PM ...


Is Your Diet Affecting Your Hair? - Haute Beauty  Haute Living

Dr. Miguel Mascaró explains the connection between your diet, the nutrients you put into your body (or don't) and their impact on the hair.


High blood pressure diet: Best oil to choose when cooking to help you lower your reading  Express

HIGH blood pressure doesn't usually have any symptoms which can make the condition difficult to detect. While regular checks by your GP are recommended, ...


Why Kelly Ripa Says She ‘Could Never Do’ The Keto Diet  Women's Health

Kelly Ripa, 48, revealed in an interview with "Bon Appetit's" Healthyish, that she "could never do" the keto diet, even though her husband, Mark Conseulos, is a ...


Low libido: Six foods to include in your diet to give your sex drive the boost it needs  Express

LOW LIBIDO is a common problem that affects many men and women, often triggered by busy work and social lives. Your GP can recommend the best form of ...


Diet trick: smell fatty food for two minutes to end cravings  NEWS.com.au

Golden hot chips. Bubbling cheezy pizza. Crispy chicken. Heartwarming hamburgers. We know they're bad for us. But just one whiff of their smell is just so ...


Your Good Health: Diet a good way to control irritable bowel syndrome  Times Colonist

Dear Dr. Roach: I have dealt with irritable bowel syndrome for more than 40 years. I have had less cramping and loose stools when I quit drinking milk. However ...


The rugby diet: everything an elite-level player eats in a day  JOE.co.uk

Eat like an elite player with this daily rugby diet, courtesy of England international James Haskell. It fuels your performance in the gym and on the pitch.


Blow to low carb diet as landmark study finds high fibre cuts heart disease risk  The Guardian

Review commissioned by WHO says fibre in 'good' carbohydrates such as wholegrain bread and oats has protective effect.


High-fiber diet linked to lower risk of death and chronic diseases  CNN

The benefits of fiber are well-known, a new large analysis of studies and clinical trials shows that high fiber diets can lower death and chronic diseases by up to ...


The 6 Juice, Detox and Whole Food Cleanses To Kickstart Your Diet  Essence

Whether you want to lose weight, flush toxins from the body, detoxify, increase energy, reduce your disease risk, or all of the above, a cleanse can help you ...


Fight SAD with a healthy diet  Pocahontas Times

Laura Dean Bennett Staff Writer. As we shiver in the icy grip of winter weather in a gray snow globe with precious little sunshine, many people tend to experience ...


Inventor of the 5:2 diet Dr Michael Mosley: 'Most of what we're told about weight loss is wrong'  Telegraph.co.uk

Dr Michael Mosley seems, at least on first sight, like a walking advert for willpower. The 61-year-old TV medic and creator of the 5:2 diet monitors what he eats ...


Fat cat Flora drops HALF her body weight on strict diet  Daily Mail

Short-haired orange tortoiseshell Flora, of Fordham, Cambridgeshire, weighed 1st 1lbs (7kg) and looked the spitting image of famous comic strip cat Garfield ...


Kelly Brook weight loss: Star unveils HUGE change after losing 15lbs - what's her secret?  Express

From gaining confidence to feeling healthier, there are a number of benefits slimmers can encounter after losing weight. And, while Kelly Brook wasn't quite ...


High blood pressure - the BEST cooking oil to lower your chance of deadly hypertension  Express

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could prevent signs and symptoms of deadly hypertension by using ...


Sleep May Be More Crucial to Weight Loss Than Your Actual Diet  Cooking Light

A new study claims that sleep may play a bigger role in weight loss than eating or dieting does.


The smartest way to battle cravings when you're on a diet  WKYC.com

It's difficult to eat healthy all the time. That's why a lot of dieters are tempted to cheat. “If you have a craving for something specific like chocolate, I am the first one ...


Mediterranean diet: A guide and 7-day meal plan  Medical News Today

The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables. Learn about the benefits and see a sample meal plan here.


Louise Parker's beautiful, healthy recipes that can help you ditch the diet  The Telegraph

Have you ever wished you could press a reset button and lean towards a life of great habits and health? I believe anyone can reset their habits, no matter what ...


High on fat, low on evidence: the problem with the keto diet  The Guardian

The ultra-low-carb ketogenic diet – which forces the body to burn fat – flies in the face of conventional nutritional advice. It is hugely popular, but is it healthy or ...


The 12 worst foods to feed eczema-prone children - and the diet that could clear their itchy skin  Daily Mail

Nutritionist Karen Fischer's daughter battled eczema and so she spent the past 10 years researching the worst foods to eat and the best. Here, Karen shares with ...


Jicama: Health benefits, nutrition, and diet tips  Medical News Today

Jicama is a potato-like root vegetable with a slightly sweet taste. It is low in calories, sugar, and fat but high in fiber and is a good source of vitamin C. Jicama ...


Fast 800 diet: How YOU could lose up to a stone in three weeks  Daily Mail

Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two ...


Halabja mosque offers holistic care: prayers, exercise, diet tips  Rudaw

HALABJA, Kurdistan Region – Twice a week, the faithful at a Halabja mosque stretch out their bodies after exercising their souls. A group of men and boys stay ...


15 easy ways to improve your diet and lifestyle over the next 12 months  Belfast Telegraph

If you've over-indulged at Christmas, you may be thinking now is the time to make a few changes to your diet and lifestyle to herald a healthy 2019.


Gemma Collins weight loss: How the Dancing on Ice star shed TWO dress sizes  Express

GEMMA COLLINS, 37, star of Dancing On Ice and infamous for her turn on TOWIE, has lost weight since joining the ITV ice skating show. But how did Gemma ...


Researchers find high fat diet may increase risk of Listeria infections  Food Safety News

A high fat diet could increase the risk of infection with Listeria monocytogenes, according to researchers from University College Cork. APC Microbiome Ire.


Dr Mosley's Fast 800 Diet: It's so easy to stay slim - for ever!  Daily Mail

Over the six years since I wrote the Fast Diet, millions have found 5:2 intermittent fasting a great way to lose weight. People have also told me that they find it an ...


Slovakian Researchers Look at Vegan Diet to Reverse Type-2 Diabetes  LIVEKINDLY

Slovakian researchers believe a plant-based diet can reverse the symptoms of type-2 diabetes. The NFI (Natural Food Interaction) Diet is currently undergoing ...


Celebrities Are Fighting Over the 'Keto' Diet. Here's What Science Says About How Healthy It Is  TIME

Jillian Michaels started a celebrity feud with Al Roker when she called the ketogenic diet a "bad plan." Here's what keto diet is, and if it's healthy.