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Forbes

On The Keto Diet? You Need This Holiday Survival Guide.
Forbes
Have you hopped on the low carb, high fat keto train and are looking for ways to avoid being derailed? The holidays can be challenging for people following any restrictive eating plan but, fortunately, there are plenty of ways to enjoy this time of ...
The Best Keto Cookbooks For Your Low-Carb Dietmenshealth.com

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Forbes

One year later: A Look Back At My DNA Diet Year And Results
Forbes
It's getting late in the year now, and with 2019 looming, it's time to wrap up the results of my DNA diet experiment. For the last twelve months I've been on Arivale's scientific wellness program. You can read about my earlier experiences here. To ...



Live Science

Keto, Mediterranean or Vegan: Which Diet Is Best for the Heart?
Live Science
CHICAGO — In the room, physicians and nutritionists clung to their idea of an ideal diet like a parent clings to his or her child. On Nov. 10, here at the American Heart Association's Scientific Sessions annual meeting, a group of panelists discussed ...

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Healthline

Can the TLC Diet Help Lower Cholesterol Levels?
Healthline
The TLC diet is one of the few diet plans that is consistently ranked as one of the best diets by health experts around the globe. It's designed to help promote better heart health and reduce cholesterol levels by coupling healthy eating patterns with ...



Purdue News Service (press release)

If at first your diet fails, try again. Your heart will thank you
Purdue News Service (press release)
Diet fluctuations lead to a rollercoaster of risk for heart disease and diabetes. WEST LAFAYETTE, Ind. — During the holiday season, it can be difficult for even the most determined of us to stick to a healthy diet. A piece of Halloween candy here, a ...



GQ Magazine

The Real-Life Diet of Kristaps Porzingis, Who Can't Wait to Play Basketball Again
GQ Magazine
The 7'3" Knicks superstar overhauled his diet while recovering from a torn ACL, and feels leaner and more energetic than ever. Kristaps Porzingis is hungry. To play basketball again, yes, after tearing his ACL in February 2018, just a few weeks after ...



Insufficient sleep in children is associated with poor diet, obesity and more screen time
Science Daily
Results show that insufficient sleep duration was associated with unhealthy dietary habits such as skipping breakfast (adjusted odds ratio 1.30), fast-food consumption (OR 1.35) and consuming sweets regularly (OR 1.32). Insufficient sleep duration also ...

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Outside Magazine

How Your Diet Affects Your Mental Health
Outside Magazine
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What's the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it's doing for their mind. Yet you've probably noticed ...



News-Medical.net

Cranberry consumption modifies impact of animal-based diet on gut health
News-Medical.net
In a recently published feeding trial in The Journal of Nutritional Biochemistry, scientists investigated the potential protective effect of cranberries on the gut microbiome with an animal-based diet. Consuming cranberry compounds modified the impact ...
Feeding trials showed cranberry reduces low fiber, animal-based diet effects on gut healthEurekAlert (press release)

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WWSB

Top 5 diets recommendations on the Suncoast
WWSB
“You actually embrace it as a lifestyle change instead of looking at it as a diet,” said DeFeo of his weight loss plan. He lost 135 pounds in less than one year by sticking to the Ketogenic diet, eating strictly low carb and high fat foods. Adults on ...


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